Poop tracker and gut health guides
Practical pages on bowel diaries, the Bristol Stool Scale, IBS symptom tracking, food triggers, and clinic prep. Written to match what Doody actually logs.

How to keep a bowel diary for your doctor
A practical bowel diary method for GP and GI visits: what to log daily, how long to track, and how to summarise the fortnight.

Bristol Stool Scale explained (types 1–7)
Plain-English guide to Bristol Stool Scale types 1–7, what normal looks like, and how to log types in a poop tracker.

How to track IBS symptoms at home
A simple at-home IBS symptom tracking routine: stool type, pain, bloating, foods, and how to review a fortnight of data.

How to find food triggers for gut issues
How to find personal food triggers using a stool log, simple tags, and pattern review instead of guessing after every meal.
How to track a child’s bowel movements
Parent guide to tracking child or toddler bowel movements with Bristol types, notes for the paediatrician, and separate profiles.

How to prepare for a gastroenterologist appointment
Prep checklist for a GI visit: two-week stool log, one-page summary, questions list, and what to export from a poop tracker.

How to track constipation and diarrhoea
Track constipation and diarrhoea in one bowel log using Bristol hard and liquid types, none days, and timing patterns.
Private poop tracker: log without an account
Why a local-first poop tracker matters, what “no account” really means, and how Doody keeps bowel logs on your iPhone.